Sleeping is vital to how our body functions. Without a good night’s sleep, our body cannot run at its fullest potential. Unfortunately, not everyone has the same sleep experience. Some people toss and turn all night, while others continuously wake up. If this sounds familiar to you, or you are looking for something to help you feel more relaxed, you’re in the right place!

Let’s talk about CBD and CBN! Don’t feel overwhelmed, we’re going to break down what they are. Cannabis is a plant where marijuana and hemp are derived from. CBD (cannabidiol) and CBN (cannabinol) are both non-intoxicating compounds found in the cannabis plant. CBD is best to help with anxiety, stress, and inflammation, while CBN focuses strictly on various sleep benefits. Both compounds have many benefits to the human body. CBD and CBN can be taken separately, but we recommend taking them together to trigger the “entourage effect”. This refers to the enhanced effects you feel when more than one cannabinoids work together. Let’s dive deeper into these two compounds to help you choose which is best suited for you!

Where Do Cannabis Compounds Come From?

Both CBD and CBN are cannabinoids that originate from the cannabis plant. These are compounds that are found naturally within the cannabis plant. CBD was first researched in the mid-1900s. Today, the study of CBD has been related to the treatment of anxiety, depression, and inflammation. CBN was the first cannabinoid to be extracted from the cannabis plant in the late 1800s. Unlike CBD, CBN has not been extensively researched. However, some of the benefits of CBN include; better sleep, stimulating appetite, and relaxation. Each compound has its own effects that can be most beneficial to you! 

Exploring CBD

CBD is great for those who want to feel mellow, relaxed, and stress-free. Because CBD is non-intoxicating you do not have to worry about the “head-high” feeling that can be found in CBN. By reacting with your body’s neurotransmitters which are responsible for mood changes and stress, CBD is a beneficial option to assist those who want to decrease anxiety and depression.

Exploring CBN

While CBD and CBN are similar, CBN has many effects that may positively affect your body when taken separately. CBN has sedative effects which is great for those who are looking for improved sleep and better REM cycles. CBN can help with deep sleep which is beneficial for physical recovery. Drowsiness and body relaxation are also some of the effects of CBN. Starting with a low dosage and increasing based on how you feel is recommended. 

What Sets Them Apart?

CBD and CBN are cannabinoids that help with similar effects, but like all cannabinoids, they each have their unique properties. 

Put simply, CBD is a great well-rounded component for those looking to relax, reduce their anxiety, and decrease pain. CBN on the other hand, is a great alternative for those looking for better sleep, appetite stimulation, and calming effects.