“Microdosing” is the practice of consuming very low doses of a substance (in this case, cannabis) to take advantage of its medical and therapeutic benefits but at the same time remain functional and not “high.” Microdosing is a term usually applied to psychedelics like magic (psilocybin) mushrooms but is commonly used for cannabis products and cannabinoid-based medications.

Microdosing cannabis is an emerging trend that’s capturing the interest of both new and experienced cannabis users. This practice involves consuming very small amounts of cannabis to achieve subtle therapeutic benefits without the intense effects typically associated with higher doses. By carefully calibrating intake, individuals can experience enhanced creativity, improved focus, reduced anxiety, and better overall well-being while maintaining their daily routines. As more people seek natural ways to support their mental and physical health, microdosing cannabis offers a gentle and controlled approach to harnessing the plant’s potential. In this blog, we’ll explore the ins and outs of microdosing, including its benefits, best practices, and how to get started on your own microdosing journey.

Microdosing cannabis offers a variety of benefits, making it an appealing option for those seeking to enhance their well-being without the intense effects of higher doses. Here are some key benefits:

1. Enhanced Focus and Creativity: Many users find that microdosing cannabis can help improve concentration and stimulate creative thinking. This makes it an attractive option for those in creative fields or anyone needing a mental boost.
2. Reduced Anxiety and Stress: Small doses of cannabis can help alleviate anxiety and stress, promoting a sense of calm and relaxation without the risk of feeling overwhelmed or experiencing paranoia.
3. Improved Mood: Microdosing can help stabilize mood, providing a gentle uplift that can combat symptoms of depression and enhance overall emotional well-being.
4. Pain Relief: Microdosing can offer effective pain management for chronic conditions without the strong psychoactive effects of higher doses, making daily activities more manageable.
5. Better Sleep: For those struggling with sleep issues, microdosing can help improve sleep quality by addressing underlying factors like anxiety and pain that disrupt rest.
6. Enhanced Sociability: Microdosing can make social interactions more enjoyable by reducing social anxiety and promoting a relaxed, sociable state without impairing cognitive function.
7. Increased Mindfulness: By consuming small amounts, users can achieve a state of heightened awareness and mindfulness, which can be beneficial for meditation and other mindful practices.
8. Minimal Side Effects: Microdosing minimizes the risk of common side effects associated with higher doses of cannabis, such as paranoia, excessive sedation, or cognitive impairment.

These benefits highlight the potential of microdosing cannabis as a versatile and manageable way to incorporate the therapeutic effects of cannabis into daily life while maintaining functionality and control.

When getting started with microdosing cannabis, the usual starting dose for THC is 2.5 mg (or 2-3 mg), slowly increasing by 2.5 mg each time until therapeutic effects are felt. At 2.5 mg, the psychoactive effects of THC are hardly felt by most people. At 5 mg, the psychoactive effects of THC begin to be felt. At 7.5-10 mg THC, the effect of THC can be pretty psychoactive. At 12.5 mg or more, THC can be very psychoactive. Of course, this depends on the individual and tolerance levels, but the threshold for THC psychoactivity is 5 mg for many.